“My breath work with Janey has been, and continues to be amazing. I have had insights into myself which I wasn’t consciously aware of. Janey holds a safe and nurturing space which leaves me with confidence to go deep into the process. Emotion is welcomed and supported. What happens in Breathwork is profound and very difficult to put into words. The addition of sound healing which Janey brings in just helps the whole process go deeper and always seems to be just at the right time! (I don’t know how she does that!).
The process Janey guides you through can be life changing. I highly recommend if you are willing to take the plunge!”
“Janey is a very thoughtful and intuitive teacher, who makes you feel special. She has opened me up to my ability to stop and breathe - it has been a wonderful journey so far, and I look forward to continuing our work together.
Janey is a warm, gentle and welcoming presence, and I really value the relationship we have built... I feel I am being kinder to myself now, regularly using grounding thoughts from our sessions when I need them.”
“After six months of breath sessions with Janey, I have more belief in myself. Janey’s calm aura, empathy and understanding meant I was completely relaxed and at ease in the tranquil surroundings, enabling me to fully immerse myself in the techniques of breath-work.
I feel I have the tools now to handle stressful situations and my anxiety is so much better. I look at things differently and I don’t worry so much about things out of my control.”
“My first breathe with Janey was a very good experience. Janey is professional and explains the whole process in a simple and supportive way. The room is very cosy and I felt safe, supported and comfortable. I left the session feeling extremely relaxed, and look forward to the next time.”
“I had 12 sessions with Janey which I found massively positive and welcoming to taking time out of busy days.
I felt so at peace afterwards and so rested and just felt brilliant taking the time to focus on my body, mind and wellbeing.
I felt the benefits straight away, feeling more in control and my anxiety levels and stress eased.
I immediately felt a ease with Janey who is very professional and clear with instructions and brilliant at taking me through the Session.
Janey is so calming and reassuring and it was a pleasure to do the sessions with her.”