Mindful Breathing Walks

   Come and experience inner peace and tranquility as we walk together in the beautiful Wiltshire countryside through open fields, deep woods, flowing rivers and rolling hills. 

   Appreciating the elements while letting our thoughts blow free. Taking time to really slow down and see the details in nature, noticing dew drops on a blade of grass, the  silhouettes of trees, the subtle change in seasons, listening to bird song, feeling the wind on our face and the grass under our feet. Breathing deeply the fresh air.

   All of these help quiet the mind and bring peace to our soul. We will take time to walk, savouring nature in all her glory. Noticing the landscapes and then coming back to our breath, opening our senses and feeling connected to the earth through our feet on the ground. Returning to ourselves.

   I will support you on a deeply nourishing, relaxing and connecting journey. 

   We will be embracing all the elements, so wear comfortable clothing.

   I also offer a creative session or breathing session at the end of the walk. We will come back to the studio for tea and I will either provide the support and all the creative materials for you to express your experience of the walk in what ever way flows from you. Or a breathwork session, where i will guide you with your breath to relax and deepen your experience of the walk .

   Please contact me as walks can be tailored to meet your needs or if there is more than one of you wanting to come we can discuss costs.

   Willow is our family dog who is also a therapy dog and depending on your wishes she can join us.

One to one walks:

1  hour -  £60

One to One walks with creative or  breathwork  session

3  hour-£150