Every second Monday of the Month from 7.30-9.30pm at the Quaker Meeting House Bradford-On-Avon. Please contact me to book a space.
Breathing together within a group can be a powerful experience. I hold groups which are intimate and small and the space is safe and supportive.
We will have some time at the beginning of the session to have a ‘check in‘ and connect with our breath together. You will then find a space to become comfortable & ready to start your breathing. I will hold a safe and secure space for your Breathwork journey, coming to you individually and supporting you. I also use my beautiful sound healing instruments to enhance your journey.
During the Summer Months Group breathes are also held in our gorgeous lotus bell tent in my back garden.
I also hold a nurturing space in the small private thermal bath in the ‘Bath Spa’. Groups are a maximum of 6. During this session I will guide you at the beginning with your breath to help you be present and connect with yourself and body, you will then fully relax with floats and I will hold the space to allow you to fully let go and allow yourself to be embraced by the healing waters.
Check my Facebook page ‘Seasons Of Our Soul’ for upcoming events.
Conscious connected breathing is a powerful and safe technique providing space to rest/restore, delve deep and find inspiration for inner growth
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