Group Sessions

   Breathing together within a group can be a powerful experience. I hold groups which are intimate and small and the space is safe and supportive. 

   We will have some time at the beginning of the session to have a ‘check in‘ and connect with our breath together. You will then find a space to become comfortable & ready to start your breathing. I will hold a safe and secure space for your Breathwork journey, coming to you individually and supporting you. I also use my beautiful sound healing instruments to enhance your  journey.

   I run regular group breathes in the safety of my garden.  I  have a covered veranda, so we can be outside in the fresh air while being protected from the rain if it decides to visit. It is really special to be outside, close to the elements as you breath and relax. I often have a fire burning as well as the pond and all the life that it brings.

   My colleague and I hold a nurturing space in the small private thermal bath in the ‘Bath Spa’. Groups are a maximum of 6.  During this session we will guide you at the beginning with your breath to help you be present and connect with yourself and body, you will then fully relax with floats and we hold the space to allow you to fully let go and allow yourself to be embraced by the healing waters. These Spa sessions have been cancelled due to Covid19.  I will let you know when they are running again. 

Check my Facebook page ‘Seasons Of Our Soul’ for upcoming events.