Would you like to find out what the power of your own breath holds?
Do you feel stressed or anxious sometimes?
Are you wanting to find some inner peace and calmness for yourself?
Are you looking to find a clearer understanding of personal patterns?
Then this session could be for you!
Each month I hold a nurturing breathing circle. The maximum number of participants is 8. I keep the number small as I believe in giving each individual the attention they need to feel safe and supported through the breathe.
Rest and restore your mind, body and soul with this nurturing guided breathing session, enhanced with my live sound instruments.
Our breath helps to bring clarity, leaving us feeling re-energised and re-connected with ourselves.
The room I use in The Quaker Meeting House, is warm, cosy and welcoming.
Bradford on Avon At the Quaker Meeting House BA15 1JU
Please email me or message me to book a space.
There is more info on my Facebook page. Click on the photo for the Facebook link.